Advocacy: With 39% of Malaysian women estimated to have been abused by their partners, domestic violence is a significant, but often hidden social problem. The 'invisibility' of the problem is largely attributed to the sensitivity of the issues surrounding the problem, especially the traditional belief in the sanctity and privacy of the family and the intimacy of marital relationships. WAO has produced a 45 page Report on "Battered Women in Malaysia: Prevalence, Problems and Public Attitudes", 1995 (available from the WAO office). This report is based on a national research study of Malaysia conducted by WAO between 1990 and 1992. Until then, no national studies on battered women existed in Malaysia. From this national survey, it was estimated that in 1989, 1.8 million or 36% of women over the age 15 were beaten by their husbands or boyfriends. Only 909 women actually reported violence to the police. Many battered women have told WAO their stories of seeking assistance and how they were not listened to, were advised to be more patient, told not to provoke their husbands and to persist with the marriage. 

In conjunction with the International Women's Day, JCI Pearl will be organizing JCI Pearl Women's Run with collaboration of the Penang State Govenmernt. The aim of organizing this run is:

Registration Fee : RM25.00 (For Competitive Run - 6km)

 You know, the last activity like this that I did was back when I was in high school. We would ride in bikes to Gua Kelam and Batu Pahat. These are the hot spots in Perlis back then. So when one of my ex-colleague back in Dell suggested on spending the Saturday in Balik Pulau. So I'd thought why not because many of most have not explore what's there even though you're locals, right? 

So we started our journey at about 10.30. Had our early lunch in Restoran Peladang, Balik Pulau (didn't managed to capture any photos). It was a Malay restaurant with more than 30 varieties of dishes to choose from. From chicken to seafood. They open as early as 10.30 am. 

After that, we headed to the horse ranch which we didn't know operates from 4pm to roughly about 7.30pm daily. The time showed 12pm. So Maznah (the organizer) suggested that why not we head to the beach instead to kill time. She used to study in ICT(Island College of Technology) many years back, so as far as she remembers, there is a beach nearby. So we got some help from the locals to asked for directions on where the beach is situated. It was in Pulau Betong, roughly at the end of Balik Pulau. When we arrived, there were a bunch of students in a school trip were having their lunch. There were some spots left under the shady trees. The scenery was breath taking!. It was much cleaner compared to Monkey Beach in Teluk Bahang. The sands are much cleaner as well as the water. Unfortunately we could not take a dip as we did not bring extra change of clothes as it wasn't a plan trip. Weather was very good at that time and the sea breeze were so cooling. We put on a rattan mat and sat on it. Please note that there is not public toilet provided. Bring your own potty if possible...Hahahhaha

As we sat, we noticed that the water tide was getting closer to our rattan mat and it was only 2.30pm. I advise that if you wish to visit the beach in Pulau Betong, try to get there early in the morning as the tide is lower in the morning and the wave is not agressive as in the afternoon. It'll be just nice to take a sunbath. Absolutely awesome! Since the water tide is getting higher, Nazirul suggested on getting something to munch at any nearby stall. So we found a Thai stall and sat there till about 3.30 then headed to the nearest mosque to have our prayers.

We were just in time to the horse ranch as the time showed 4pm. When we arrived, there were a few visitors which were already there but it wasn't that packed. The host were friendly enough to greet us. The entrance fee do not include the charges for horse/pony rides. Only those with 85kg and below in weight are allowed to ride in order to avoid the backbone of the horse gets injured. The ranch are run by husband and wife which started as a hobby because their 15 years old son represents Penang team in the horse endurance ride and from there the hobby were then turned into a business. The ranch has been operating for the past 1 year. So it wasn't that old. The place also sells snacks and drinks as there are no stalls nearby. So I would suggest if you can bring your own water, that would be great.

Countryside Stables Penang

FB Page: https://www.facebook.com/pages/Countryside-Stables-Penang/433900663311622?viewer_id=100000475432067

Jalan Hilir Sungai Burung, Kampung Jalan Baharu, 11000 Mukim H Sungai Burung, Penang, Malaysia, 11000 Penang, Malaysia

Then later on, we headed to Bukit Genting Thai restaurant for dinner. Literally uplifting, this hill restaurant could possibly be the gem among a sea of Thai restaurant on the island. Besides having Penang’s panoramic landscape as a plus point, this restaurant is the second reason why Bukit Genting is worthy of an uphill drive. Spicy belacan chicken, stuffed crab shells and Thai green curry are among the speciality you’ll find in the menu. It will be a short hike up by car to the restaurant. So please use low gear.

Address:

Bukit Genting Hill, Bayan Lepas, Penang. 

Tel: +604 629 9801.

Their FB page is https://www.facebook.com/pages/Bukit-Genting-Hill-Leisure-Park-and-Restaurant/121686754525764

You have sensitive eyes and you're wearing contact lenses. I bet it's not easy to find something which is contact lenses friendly eyeliner. As I mentioned here, I've tried searching everywhere for a suitable eyeliner that will not irritate my eyes. Well, thanks to NYX:-). I'm now a happy girl. 

Well, the tip of the eye pen looked like the usual marker pen that you used on white boards. It doesn't smudge and it stays long on your eyelids. The disadvantage of this marker is that, it's not easy to be wipe off. You need to use a waterproof makeup remover and do a double cleansing. The application of this eye marker is also easy. Believe me, it is not as tough as using liquid eye liner. As for the makeup remover, I've found the right one for it and without alcohol and I just love it. Will blog about it in the next post. 

You can get NYX Fat eye marker in Sephora, Gurney Paragon.

I'm a very emotional person. I cried about anything. I cry when I'm happy sad, stress, touched or what ever. BFF Alla and Adelyn decided to play a prank on me knowing that it's gonna be my birthday. Alla had her engagement yesterday. I have been pestering her to invite another one of our BFF since high school, Adelyn. Knowing that she'll be home for Xmas on the 24th, I told Alla that it's too late to send a message to Adelyn to inform her on the engagement. 

When the event was over, I went to the kitchen to hang out with Alla's family member. Then Alla called me because she wanted me to meet someone. So I excused myself to the hall. I was sooooooo surprised that I cried!. Adelyn was standing at the hall with her parents. I hugged her and cried. I couldn't hold my tears.I was overwhelmed and I can say that this the best birthday surprise for the year 2013.

They're truly my best friends. I'm truly blessed with these people in my life. Pretty much looking forward to year 2014. Many exciting things awaits me!!!

They don't use bed for the massage instead just a mattress on the floor. The owner of the spa said that it's easier for her to move around. Only 2 person who has the skill to massage. The spa occupied the whole floor of the building. 1st floor is strictly for woman only while the 2nd floor are mainly for husband and wife. So for Muslim girls who are particular about aurat, I would recommend this spa.

This is the bed used for the facial session.

As you can see, the walls are made fully by bamboos. In fact, the every in of the wall in the spa center are made from bamboos which are imported directly from Thailand.

They even have sauna and jacuzzi as well. They offer a wide variety of bath which include mandi susu and mandi herba.

No. 9, Tingkat Satu, 

Bangunan PKNPS, 

Jalan Bukit Lagi, 

01000, Kangar, Perlis.

  +60 13-419 2197

Normally when you use toner, even non-alcohol toner, it can actually dry out your skin. You can feel the tightness on your skin. But with this range, you can't feel the tightness and you can even skip your moisturiser. Remember, every body has different skin type so the effect may vary on individuals. I usually use it to clean my face before my bath. So during your shower, wash it off with water, and then cleanse your face the 2nd time with your own cleanser. Easy as that. 

Mustika Ratu Seri Jeruk Nipis range contain Lime Oil and Vitamin E which is known to be good for your skin. Vitamin E is an antioxidant that protects and repairs your skin. A few benefits to take note on Vitamin E are: